Unwind with Poppy Jamie
Un pódcast de Poppy Jamie
225 Episodo
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How to attract your soulmate and embrace abundance with Danny Morel
Publicado: 24/11/2023 -
What you need to know about fertility with Dr Helen O'Neill
Publicado: 17/11/2023 -
Are we all playing the status game? with Will Storr
Publicado: 10/11/2023 -
Why influence and behaviour is contagious with Jon Levy
Publicado: 20/8/2023 -
The healing power of grounding with Clint Ober
Publicado: 13/8/2023 -
Is poor mental health a reflection of our environment rather than ourselves? with Jean M. Twenge
Publicado: 6/8/2023 -
What is your Saturn return and how to navigate your cosmic coming of age with Caggie Dunlop
Publicado: 30/7/2023 -
Can one thing transform your physical and mental health with Dr Michael Mosley
Publicado: 23/7/2023 -
Meet the Soul Coach who can maximise your true potential with Gerry Hussey
Publicado: 16/7/2023 -
Are hormones hiding the answers to better mental health? with Dr Jolene Brighten
Publicado: 9/7/2023 -
What are tiny traumas and how do they impact our mental health with Dr Meg Arroll
Publicado: 2/7/2023 -
A kidnap negotiator's guide to better persuasion with Scott Walker
Publicado: 25/6/2023 -
How family relationships can impact mental health with Nedra Glover Tawwab
Publicado: 18/6/2023 -
A personal note from Poppy
Publicado: 14/6/2023 -
Wisdom on rest and recovery with Tara Swart
Publicado: 11/6/2023 -
Mini Unwind: Be liberated in love with Mark Groves
Publicado: 4/6/2023 -
Mini Unwind: How to understand and heal your trauma with Gabby Bernstein
Publicado: 28/5/2023 -
Mini Unwind: A simple tool to change your life with Mel Robbins
Publicado: 21/5/2023 -
Mini Unwind: Listen to your deeper self with Deepak Chopra
Publicado: 14/5/2023 -
Mini Unwind: Emotions are not always intelligent with Tai Beauchamp
Publicado: 7/5/2023
Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.