334 Episodo

  1. 95: Shame & Identity - There’s this mentality of good emotions and bad emotions

    Publicado: 21/11/2019

  2. 94: Relationships & Mental Health (Part 2)

    Publicado: 14/11/2019

  3. 93: Relationships & Mental Health (Part 1)

    Publicado: 7/11/2019

  4. 92: Confidence & OCD - Struggling to access support can massively dent your self worth

    Publicado: 31/10/2019

  5. 91: Overcoming Failure - My setbacks inspired a whole new purpose in life

    Publicado: 23/10/2019

  6. 90: Sex - This factor on our mental health goes both ways

    Publicado: 16/10/2019

  7. 89: Self Care - It’s not selfish, it’s vital

    Publicado: 13/10/2019

  8. 88: Imposter Syndrome - It was a constant feeling of failure and waiting to be found out

    Publicado: 9/10/2019

  9. 87: Toxic Masculinity - Man up really just means shut up

    Publicado: 6/10/2019

  10. 86: Depression & Anxiety - It’s taken time but I’ve become great at seeing them coming

    Publicado: 3/10/2019

  11. 85: Insomnia - It was debilitating when I needed sleep the most

    Publicado: 25/9/2019

  12. 84: Depression - These things that haunt you also let you see

    Publicado: 19/9/2019

  13. 83: Mental Health Education - It stands to transform young lives and you can be part of it

    Publicado: 12/9/2019

  14. 82: Recovery - It’s about progress not perfection

    Publicado: 4/9/2019

  15. 81: Comedy & Mental Health - Ashley Storrie (part 3)

    Publicado: 28/8/2019

  16. 80: Comedy & Mental Health - Zoe Lyons (part 2)

    Publicado: 21/8/2019

  17. 79: Comedy & Mental Health - Bonus Episode @ Edinburgh Fringe Festival

    Publicado: 18/8/2019

  18. 78: Comedy & Mental Health - Scott Gibson (part 1)

    Publicado: 15/8/2019

  19. 77: Drugs & Anxiety - Trying to escape the symptoms was also causing them

    Publicado: 11/8/2019

  20. 76: Resilience - You can rise to your destiny when you’re brought to your knees

    Publicado: 8/8/2019

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Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you. So whether you have experienced mental illness or not, there’ll be something to relate to in each episode and a reminder that, you are enough!

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