398 Episodo

  1. Walk On The Pier For Letting Go

    Publicado: 20/8/2023
  2. 5, 4, 3, 2, 1, Grounding Meditation

    Publicado: 13/8/2023
  3. Expansiveness & Serenity Meditation

    Publicado: 13/8/2023
  4. "Hmmm" Mind Meditation

    Publicado: 30/7/2023
  5. How To Get Through Anything 💪 [reboot]

    Publicado: 23/7/2023
  6. ❤️‍🩹 Heart Healing Meditation

    Publicado: 23/7/2023
  7. 4 By 4 Breath Meditation 😌 [Semi-Guided]

    Publicado: 10/7/2023
  8. Easy Intention Setting Meditation

    Publicado: 19/6/2023
  9. Empowerment Meditation 💪

    Publicado: 12/6/2023
  10. Fill Up On Love 💕

    Publicado: 5/6/2023
  11. Cozy Relaxing Sleep

    Publicado: 29/5/2023
  12. Manifesting Your Life Garden 🌱

    Publicado: 20/5/2023
  13. Floating and Melting [for Relaxation or Sleep]

    Publicado: 20/5/2023
  14. Shower of Energy Meditation

    Publicado: 14/5/2023
  15. Meditation for Energy and Positivity

    Publicado: 8/5/2023
  16. Rainy Day Depression Support

    Publicado: 24/4/2023
  17. Sleep Meditation

    Publicado: 17/4/2023
  18. Relaxing Light Like A Feather 🪶

    Publicado: 10/4/2023
  19. Heart Healing Meditation

    Publicado: 3/4/2023
  20. Butterflies for Sadness Overwhelm or Upset

    Publicado: 27/3/2023

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

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