Magness & Marcus on Coaching
Un pódcast de Steve Magness
Categorías:
226 Episodo
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Episode 224: Anxiety creep: How to fight back, take ownership, and thrive in training and on race day.
Publicado: 30/10/2023 -
Episode 223: The Science of Drive: How to Get Better and Become the Best
Publicado: 23/10/2023 -
Episode 222: What Greatness Really Looks Like: The Characteristics that Drive Elite Performance
Publicado: 16/10/2023 -
Episode 221: PEAK WHEN IT COUNTS: Developing Mental Toughness
Publicado: 9/10/2023 -
Episode 220- Becoming a Great Coach: The Art of Managing Workouts
Publicado: 2/10/2023 -
#219- Managing Change and Uncertainty: Injuries, Going from HS to College, Retirement, and So Much More
Publicado: 25/9/2023 -
Episode 218- Managing Fatigue: Understanding Glycogen Depletion
Publicado: 21/9/2023 -
Episode 217: Dedicated vs. Serious: Difference Between Real and Fake Excellence
Publicado: 12/9/2023 -
Episode 216: Winning culture: Building it, Keeping it, Maintaining it
Publicado: 29/8/2023 -
Episode 215: The difference between direction and magnitude of training adaptation
Publicado: 22/8/2023 -
Episode 214: The Science of the Injury Cycle.
Publicado: 14/8/2023 -
Episode 213: Cross-Country Workout and Trouble Shooting Guide
Publicado: 31/7/2023 -
Episode 212: Wickets for Runners
Publicado: 24/7/2023 -
Episode 211: Traditional workouts reimagined as Flux Training
Publicado: 17/7/2023 -
Episode 210: Adapting Flux Training for Cross-Country
Publicado: 10/7/2023 -
Episode 209: Getting Started and Staying Fresh. A guide for brand new and seasoned coaches.
Publicado: 12/6/2023 -
Episode 208: Freaks of Nature: The Best are Different
Publicado: 5/6/2023 -
Episode 207: Instant Offense: Things you can do today to be better tomorrow
Publicado: 29/5/2023 -
Episode 206: Resiliency: Bounce Back after you bomb!
Publicado: 22/5/2023 -
Episode 205: Risk Tolerance: What is it and how to build it?
Publicado: 15/5/2023
Coaches Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRunning.com