Life from the Top of the Mind
Un pódcast de Bill Crawford, Ph.D. - Martes
565 Episodo
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Outrage Versus Rage
Publicado: 8/6/2020 -
The Purpose of Anger & Outrage
Publicado: 2/6/2020 -
Changing What We Can!
Publicado: 24/5/2020 -
Grieving Isn't "Losing it" - It's Finding It!
Publicado: 21/5/2020 -
A GPS For Life!
Publicado: 14/5/2020 -
Exhausted?
Publicado: 6/5/2020 -
Dealing With Ambiguity
Publicado: 26/4/2020 -
What Do We Trust to Show The Way?
Publicado: 8/4/2020 -
Starting Different: The What, Why, & How to Deal With Life!
Publicado: 7/4/2020 -
COVID-19 The What, Why, & How To Stay Safe & Sane
Publicado: 28/3/2020 -
Using Neuroscience to Strengthen Your Immune System
Publicado: 21/3/2020 -
COVID-19: How to Stay Safe Using Awareness Vs. Worry
Publicado: 8/3/2020 -
What We Aren't Changing, We Are Choosing
Publicado: 3/3/2020 -
The Difference between Guilt, Shame, & Regret
Publicado: 23/2/2020 -
Dealing with Criticism
Publicado: 16/2/2020 -
Correcting Other's Behavior
Publicado: 9/2/2020 -
If It's Out of Your Hands, Put It Out of Your Mind!
Publicado: 1/2/2020 -
Change Your Brain - Change Your Life
Publicado: 26/1/2020 -
Why People Get Defensive!
Publicado: 19/1/2020 -
Trusting Your Own Judgement
Publicado: 13/1/2020
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
