Let's Talk About CBT
Un pódcast de Dr Lucy Maddox
33 Episodo
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Let’s Talk About…CBT for Gambling Addiction
Publicado: 14/2/2025 -
Let's talk about…how CBT can help manage living with long term health conditions and trauma
Publicado: 15/1/2025 -
Let’s talk about…how CBT can help with living well with pain
Publicado: 28/11/2024 -
Let’s talk about…how getting active, being in nature and having CBT can help after you’ve had a baby
Publicado: 25/10/2024 -
Let's talk about... going to CBT for the first time
Publicado: 17/5/2024 -
How has CBT changed over the last 50 years?
Publicado: 19/7/2022 -
Bonus Episode: What is SlowMo? And how can it help with paranoid thoughts?
Publicado: 11/1/2022 -
Evidence Based Parenting Training: What Is It and What's It Got To Do With CBT?
Publicado: 4/3/2021 -
CBT for Depression
Publicado: 26/1/2021 -
CBT for Anxiety: How are Anxious Thoughts Like the Circle Line?
Publicado: 20/11/2020 -
What is cognitive behavioural couples therapy?
Publicado: 29/9/2020 -
Digital CBT
Publicado: 4/9/2020 -
Let's Talk About CBT Survey
Publicado: 31/7/2020 -
Loneliness for Children & Young People During the Pandemic
Publicado: 30/6/2020 -
Helping teenagers do more of what matters to them
Publicado: 26/5/2020 -
Tolerating uncertainty: what helps?
Publicado: 7/5/2020 -
CBT for Bipolar Disorder
Publicado: 29/3/2020 -
Coping with anxiety about coronavirus
Publicado: 19/3/2020 -
CBT for Self-Harm
Publicado: 27/2/2020 -
CBT for Clinical Perfectionism
Publicado: 31/1/2020
Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Listen to experts in the field and people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com
