Lattice Training Podcast
Un pódcast de Lattice Training
176 Episodo
-
Do Climbers Really Need to Lift Weights? | Part 2
Publicado: 5/7/2025 -
Flow and Climbing: More Than Just Effortless Control
Publicado: 31/5/2025 -
Do Climbers Really Need to Lift Weights? | Part 1
Publicado: 3/5/2025 -
Tom Randall Opens Up: Mindset, Burnout & Real Life
Publicado: 12/4/2025 -
From Burnout to Breakthrough: Drew Ruana’s Analytical Approach to Climbing
Publicado: 22/3/2025 -
Creatine for Climbers: Game-Changer or Overhyped?
Publicado: 1/3/2025 -
Excalibur’s First Repeat: Will Bosi’s Hardest Climb Yet
Publicado: 8/2/2025 -
Climbing Stronger: Injury Management, Optimism, and the Power of Training Load
Publicado: 18/1/2025 -
Finding Balance: Melissa Le Nevé on Climbing, Training, and Dreamtime 8C
Publicado: 21/12/2024 -
Endurance Myths Busted with Coach Cam Hartley & Maddy Cope
Publicado: 30/11/2024 -
How Two Boulderers Freed The Nose
Publicado: 9/11/2024 -
9A Mastery: How Will Bosi is Redefining Elite Bouldering
Publicado: 26/10/2024 -
Projecting Tactics for 8c and Beyond with Coach Jen Wood
Publicado: 21/9/2024 -
Highlight: Training Like an Olympian with Coach Ollie Torr
Publicado: 14/9/2024 -
Breaking Barriers: Jen Wood's Historic First Ascent and Climbing Evolution
Publicado: 31/8/2024 -
Highlight: Postpartum Power: Sarah Duvall on Climbing, Core Strength, and Recovery After Pregnancy
Publicado: 24/8/2024 -
Climbing Through Time: Steve McClure on Aging, Injury Prevention, and Staying Motivated
Publicado: 17/8/2024 -
Road to the Olympics: Exclusive Interview with Ollie Torr
Publicado: 9/8/2024 -
Being Your Best and Climbing in Your 50s with Steve McClure
Publicado: 3/8/2024 -
Highlight: Climbing In Your 50s with Steve McClure
Publicado: 27/7/2024
We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.
