Just Fly Performance Podcast
Un pódcast de Joel Smith, Just-Fly-Sports.com - Jueves
406 Episodo
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Kibwé Johnson on “The Tao of the Hammer”: Awareness, Reflexiveness, and Individuality in Sport Technique
Publicado: 7/10/2021 -
Alex Effer on “Stance-Driven” Performance Training, Crawling Mechanics, and Sensory Movement Principles
Publicado: 30/9/2021 -
Lance Walker on Optimizing the Hips and Spine for Athletic Speed and Resiliency
Publicado: 23/9/2021 -
Christian Thibaudeau on Power Training Complexes and Athletic Skill Development
Publicado: 16/9/2021 -
Gavin MacMillan on Redefining Balance, Motor Control, and Force Production in Athletic Performance Training
Publicado: 9/9/2021 -
270: James Baker on Strength, Plyometrics, and Movement Variety in the Process of Long-Term Athletic Development
Publicado: 2/9/2021 -
Erik Huddleston on Foot Concepts, Stance Mechanics, and Maximizing Squat Variations for Athletic Power
Publicado: 26/8/2021 -
Ben Askren on Creativity in Sport and Developing an Elite Competitor’s Mindset
Publicado: 19/8/2021 -
Joel Smith Q&A on Integrated Sprint Training, Elasticity, Biomechanics, and Coaching Frameworks
Publicado: 12/8/2021 -
Jake Tuura on Jump Training, Knee Rehab Protocols, and Games + Community as Ultimate Power Potentiators
Publicado: 5/8/2021 -
Angus Ross on Spinal Engine Dynamics and Asymmetrical Training in Sprinting and Athletic Development
Publicado: 29/7/2021 -
Conor Harris on Gait-Based Split Squats and Advanced Lifting Mechanics in Athletic Development
Publicado: 22/7/2021 -
Daniel Back on Advancing Methods in Jump and Sprint Training for Athletes
Publicado: 15/7/2021 -
Graeme Morris on A Practical Approach to Game Speed, Oscillatory Isometrics, and Explosive Strength Training Methods in Athletic Performance
Publicado: 8/7/2021 -
Gary Ward on Spiraling Foot Mechanics for Optimized Gait, Achilles Tendonitis Prevention, and Improved Athleticism
Publicado: 1/7/2021 -
Scott Robinson on The Power of Intention, Reward-Systems, and Celebration as a Neurological Driver in Athletics
Publicado: 24/6/2021 -
Keir Wenham-Flatt and Nick DiMarco on Power Training Auto-Regulation, Need-Based Training “Buckets”, and Specific Conditioning Dynamics
Publicado: 17/6/2021 -
Jeremiah Flood on The Speed of Body and Mind in Athletic Development and Performance
Publicado: 10/6/2021 -
Adarian Barr on “Collision Management” in Jumping, Landing, Throwing, and Sprinting
Publicado: 3/6/2021 -
Sam Wuest on Fascial Dynamics, Martial Arts, and Posture in Elastic Athletic Performance
Publicado: 27/5/2021
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
