The Dr. Stefani Show ⎮ Holistic Health, Mindset, Habit Change
Un pódcast de Stefani Reinold, MD, MPH, Board Certified Psychiatrist - Miercoles
64 Episodo
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43- How I Recovered from an Eating Disorder and Ditched Dieting for Good
Publicado: 8/1/2020 -
42- How to Make Anti-Diet, Pro-Wellness Goals and New Year's Resolutions
Publicado: 1/1/2020 -
41- My #1 Top Tip to Help You Escape Diet Mentality Fast
Publicado: 4/12/2019 -
40- Why We Diet and Want to Control Our Bodies with Kristen Cillo
Publicado: 27/11/2019 -
39- Anti-Diet, OCD, and Body Positive Fitness with Emily Decker
Publicado: 20/11/2019 -
38- Motherhood and Raising Children in Diet Culture with Crystal Karges
Publicado: 13/11/2019 -
37- PART 2. How Diet Culture Can Kill You and Prioritizing Health over Weight Loss
Publicado: 6/11/2019 -
37- PART 1. How Diet Culture Can Kill You and Prioritizing Health over Weight Loss
Publicado: 30/10/2019 -
36 - Childhood, Eating Disorders, and Dysfunctional Families with Elizabeth Oates
Publicado: 23/10/2019 -
35- How to Make Change and Achieve Full Recovery
Publicado: 16/10/2019 -
34 - Overcoming an Eating Disorder with IBS and Anxiety with Emily Murray
Publicado: 2/10/2019 -
33- The "Food Peace Mindset" and Living a Bigger Life with Madison Surdyke
Publicado: 25/9/2019 -
32- On Grief and Loss: How to Deal When You Just Can't Deal
Publicado: 18/9/2019 -
31- What is Intuitive Eating? with Evelyn Tribole
Publicado: 11/9/2019 -
30- How to Feel Good in Your Body RIGHT NOW
Publicado: 3/7/2019 -
29- Grace, Christianity, and the Bible on Food and Body Image Issues with Aubrey Golbek
Publicado: 12/6/2019 -
28- Ditching the Scale, Overcoming Body Dysmorphia, and Learning to Trust Yourself Around Food with Sophie Bertrand
Publicado: 5/6/2019 -
27- Weight Loss Television, Infertility, and Effect of Doctors with Jacqui McCoy
Publicado: 22/5/2019 -
26- Trauma, Sexuality, and Love with Lindsay Gibson
Publicado: 15/5/2019 -
25- Pregnancy
Publicado: 8/5/2019
Live life easier. Know yourself a little deeper, understand others a little better, and analyze the world a little smarter... all so you can live life, a little easier. Dr. Stefani Reinold is your typical suburban Christian mom next door who graduated medical school, completed psychiatry residency, opened a private practice and was living the dream life until 2020 shattered her mainstream worldview. Now, she's utilizing her medical knowledge and psychiatric expertise to dive deep into all of the issues affecting our health, our relationships and our careers. If you're ready for a renewed perspective and unique insights, then this is the show for you. Productivity, habit change, personality types, relationship tips, and parenting strategies is the jam. You won't hear politics or social justice on this podcast, but you WILL hear some REAL, down-to-earth tips that will help you escape your thoughts, embrace your emotions, and exit the hamster wheel of hustle culture so you can live your most authentic, amazing life that God designed for you.
