247 Episodo

  1. Ep. 145 – Selflessness: Uncommon Sense

    Publicado: 14/12/2022

  2. Ep. 144 – The Law of Karma

    Publicado: 8/12/2022

  3. Ep. 143 – Transforming Fear

    Publicado: 30/11/2022

  4. Ep. 142 – Doubt, Restlessness, & Sloth

    Publicado: 24/11/2022

  5. Ep. 141 – Metta: Preparing the Ground

    Publicado: 16/11/2022

  6. Ep. 140 – Carrying Practice Into the World

    Publicado: 10/11/2022

  7. Ep. 139 – Understanding Desire

    Publicado: 2/11/2022

  8. Ep. 138 – The Secret Name of Things

    Publicado: 27/10/2022

  9. Ep. 137 – The Nature of Struggle

    Publicado: 19/10/2022

  10. Ep. 136 – Pain and Trust

    Publicado: 5/10/2022

  11. Ep. 135 - Manifesting Our Intentions

    Publicado: 22/9/2022

  12. Ep. 134 – The Simplicity of Practice

    Publicado: 8/9/2022

  13. Ep. 133 – The Power of Restraint

    Publicado: 2/9/2022

  14. Ep. 132 - A Map of Wisdom Part 2: Magic Show of Consciousness

    Publicado: 24/8/2022

  15. Ep. 131 – A Map of Wisdom Part 1: Everything Changes

    Publicado: 10/8/2022

  16. Ep. 130 – Essential Buddhism Part 5: The Truth of Suffering

    Publicado: 28/7/2022

  17. Ep. 129 – Turning the Mind Toward Dharma

    Publicado: 14/7/2022

  18. Ep. 128 – Essential Buddhism Part 4: Look at the Moon, Not at the Finger

    Publicado: 5/7/2022

  19. Ep. 127 – Concepts & Realities

    Publicado: 27/6/2022

  20. Ep. 126 – Essential Buddhism Part 3: Plato's Cave & The Four Ultimate Realities

    Publicado: 18/6/2022

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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

Visit the podcast's native language site