208 Episodo

  1. Are Carbs Really King? - Ep. #207

    Publicado: 12/11/2025

  2. Creatine Supplementation with Dr. Scott Forbes - Ep. #206

    Publicado: 5/11/2025

  3. Nicotine and Athletic Performance - Ep. #205

    Publicado: 29/10/2025

  4. Zach Bitter’s Low Carb to High Carb Experiment - Ep 204

    Publicado: 22/10/2025

  5. Sarcopenia - Ep. #203

    Publicado: 15/10/2025

  6. You need these Fall foods - Ep. #202

    Publicado: 8/10/2025

  7. Offseason Nutrition: Do’s & Don’ts - Ep. #201

    Publicado: 1/10/2025

  8. Do Women Need Cycle-Syncing Foods? - Ep. #200

    Publicado: 24/9/2025

  9. Dietitian Soapbox with Bob & Dina - Ep. #199

    Publicado: 17/9/2025

  10. Should you take astaxanthin? - Ep. #198

    Publicado: 10/9/2025

  11. Lowering Inflammation with Pro-Resolving Mediators - Ep. #197

    Publicado: 3/9/2025

  12. Nutrition & Training Updates from Bob & Dina - Ep. #196

    Publicado: 27/8/2025

  13. Can Low FODMAP fix your race day GI issues? - Ep. #195

    Publicado: 20/8/2025

  14. 3 Mistakes Athletes Make When Traveling to Races - Ep. #194

    Publicado: 13/8/2025

  15. Carbohydrate Noise - Ep. #193

    Publicado: 6/8/2025

  16. Is a carnivore diet good for you? - Ep. #192

    Publicado: 30/7/2025

  17. How high carb was Killian Jornet at Western States 100? - Ep. #191

    Publicado: 23/7/2025

  18. Should you take antioxidant supplements? - Ep. #190

    Publicado: 16/7/2025

  19. GLP-1s and What Athletes Should Know - Ep. #189

    Publicado: 9/7/2025

  20.  Should you use a CGM? - Ep #188

    Publicado: 2/7/2025

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So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, renown Registered Sport Dietitians and Board Certified Specialists in Sports Dietetics, will entertain

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