456 Episodo

  1. Episode 326: Exogenous Ketone Research

    Publicado: 16/12/2022
  2. Episode 325: Doctors Karl & Spencer Nadolsky

    Publicado: 9/12/2022
  3. Episode 324: 100 Mile Recovery & Brazos 100 Recap

    Publicado: 6/12/2022
  4. Episode 323: Training & Racing Update Brazos Bend 100 Mile

    Publicado: 29/11/2022
  5. Episode 322: Brodie Sharpe - Injury Detection, Prevention, Strength & Cross Training

    Publicado: 11/11/2022
  6. Episode 321: Nicole Bitter Javelina 100 Race & Gender Categories In Sport

    Publicado: 4/11/2022
  7. Episode 320: Training Hilly Terrain, Fitness Monitoring, & Fueling For High Mileage

    Publicado: 27/10/2022
  8. Episode 319: Speedwork, Weight Loss & Performance, Tapering & Hydration

    Publicado: 20/10/2022
  9. Episode 318: Nick Bare - Go One More!

    Publicado: 18/10/2022
  10. Episode 317: So You Want To Run An Ultramarathon

    Publicado: 14/10/2022
  11. Episode 316: Boyd Myers - Spontaneous Fitness

    Publicado: 5/10/2022
  12. Episode 315: Analyzing Sorokin's Trajectory Through 8 World Records

    Publicado: 30/9/2022
  13. Episode 314: Ultramarathon Runner & Regenerative Farmer - Stuart Chutter

    Publicado: 28/9/2022
  14. Episode 313: Aleksandr Sorokin - Running 198.6 Miles In 24-Hours

    Publicado: 22/9/2022
  15. Episode 312: Vinny Crispino - Broken Back To Ultramarathon

    Publicado: 21/9/2022
  16. Episode 311: Dr. Taylor Sittler - Glucose Tracking & Control

    Publicado: 14/9/2022
  17. Episode 310: Is "Jogging" Dangerous & Are You Overtraining

    Publicado: 9/9/2022
  18. Episode 309: Alan Aragon - Flexible Diet

    Publicado: 31/8/2022
  19. Episode 308: Kara Collier - All Things Glucose Monitoring

    Publicado: 25/8/2022
  20. Episode 307: Matt Kerr - AG Ironman World Champ & Low Carb Approach

    Publicado: 19/8/2022

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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.

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