Huberman Lab
Un pódcast de Scicomm Media
303 Episodo
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How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos
Publicado: 23/12/2024 -
Essentials: How to Focus to Change Your Brain
Publicado: 19/12/2024 -
How to Use Curiosity & Focus to Create a Joyful & Meaningful Life | Dr. Bernardo Huberman
Publicado: 16/12/2024 -
Essentials: Understand and Use Dreams to Learn and Forget
Publicado: 12/12/2024 -
How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett
Publicado: 9/12/2024 -
Essentials: How to Defeat Jet Lag, Shift Work & Sleeplessness
Publicado: 5/12/2024 -
Understand & Apply the Psychology of Money to Gain Greater Happiness | Morgan Housel
Publicado: 2/12/2024 -
Essentials: Using Science to Optimize Sleep, Learning & Metabolism
Publicado: 28/11/2024 -
How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross
Publicado: 25/11/2024 -
Essentials: Master Your Sleep & Be More Alert When Awake
Publicado: 21/11/2024 -
How to Improve at Learning Using Neuroscience & AI | Dr. Terry Sejnowski
Publicado: 18/11/2024 -
Essentials: How Your Brain Works & Changes
Publicado: 14/11/2024 -
How Relationships Shape Your Brain | Dr. Allan Schore
Publicado: 11/11/2024 -
How to Safeguard Your Hormone Health & Fertility | Dr. Shanna Swan
Publicado: 4/11/2024 -
How to Deal With High Conflict People | Bill Eddy
Publicado: 28/10/2024 -
The Effects of Microplastics on Your Health & How to Reduce Them
Publicado: 21/10/2024 -
Create Your Ideal Future Using Science-Based Protocols | Ari Wallach
Publicado: 14/10/2024 -
Peptide & Hormone Therapies for Health, Performance & Longevity | Dr. Craig Koniver
Publicado: 7/10/2024 -
How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath
Publicado: 30/9/2024 -
How to Heal From Post-Traumatic Stress Disorder (PTSD) | Dr. Victor Carrión
Publicado: 23/9/2024
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
