Huberman Lab
Un pódcast de Scicomm Media
213 Episodo
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GUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory
Publicado: 24/4/2024 -
Dr. Bonnie Halpern-Felsher: Vaping, Alcohol Use & Other Risky Youth Behaviors
Publicado: 22/4/2024 -
LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House
Publicado: 19/4/2024 -
GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine
Publicado: 17/4/2024 -
Dr. David Yeager: How to Master Growth Mindset to Improve Performance
Publicado: 15/4/2024 -
GUEST SERIES | Dr. Matt Walker: Protocols to Improve Your Sleep
Publicado: 10/4/2024 -
Coleman Ruiz: Overcoming Physical & Emotional Challenges
Publicado: 8/4/2024 -
GUEST SERIES | Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs
Publicado: 3/4/2024 -
Benefits & Risks of Peptide Therapeutics for Physical & Mental Health
Publicado: 1/4/2024 -
Asi Wind: What Magic & Mind Reading Reveal About the Brain
Publicado: 25/3/2024 -
LIVE EVENT Q&A: Dr. Andrew Huberman at Plenary in Melbourne
Publicado: 22/3/2024 -
Dr. E.J. Chichilnisky: How the Brain Works, Curing Blindness & How to Navigate a Career Path
Publicado: 18/3/2024 -
Dr. Cal Newport: How to Enhance Focus and Improve Productivity
Publicado: 11/3/2024 -
How Placebo Effects Work to Change Our Biology & Psychology
Publicado: 4/3/2024 -
AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More
Publicado: 29/2/2024 -
Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds
Publicado: 26/2/2024 -
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health
Publicado: 19/2/2024 -
How to Improve Oral Health & Its Critical Role in Brain & Body Health
Publicado: 12/2/2024 -
Dr. Kay Tye: The Biology of Social Interactions and Emotions
Publicado: 5/2/2024 -
AMA #15: Fluoride Benefits/Risks & Vagus Nerve Stimulation
Publicado: 1/2/2024
Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. Huberman is also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high stress environments, enhance neural plasticity, mitigate stress and optimize sleep. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals including Nature, Science and Cell and has been featured in TIME, BBC, Scientific American, Discover and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 5 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
