26 Episodo

  1. 25 | Why Wasn't I Good Enough For My Ex? The Real Reason Your Breakup Feels So Painful

    Publicado: 12/6/2025
  2. 24 | How to Stay Emotionally Safe in a Friend With Benefits Situation (Even If You Have Experienced Anxious Attachment)

    Publicado: 2/6/2025
  3. 23 | 4 Narcissistic Tendencies We All Have That Block Aligned Love

    Publicado: 23/5/2025
  4. 22 | Stuck in a Love Life Rut? Why You’re Not Getting What You Want & How To Fix It

    Publicado: 13/5/2025
  5. Introducing Her Love Upgrade

    Publicado: 13/5/2025
  6. 21 | Missing Your Ex? Don’t Message Them, Do THIS to Take Back Your Power Instead!

    Publicado: 30/4/2025
  7. 20 | How People Pleasing Fuels Toxic Relationships - and the Bold Shift That Changes Everything

    Publicado: 15/4/2025
  8. 19 | The 4 Things You Must Do After a Break Up to Heal Heartbreak

    Publicado: 8/4/2025
  9. 18 | Is Your Boundary Ruining Your Love Life? 5 Shifts to Safely Stop Dating Self-Sabotage

    Publicado: 31/3/2025
  10. 17 | Can You Fix a Narcissist?

    Publicado: 24/3/2025
  11. 16 | Narcissist and Toxic Relationship Recovery Groups on Facebook - The Lowdown!

    Publicado: 4/3/2025
  12. 15 | Why You’re Attracting Emotionally Unavailable Partners - The Neuroscience Behind Toxic Relationship Patterns

    Publicado: 18/2/2025
  13. 14 | 5 Step Somatic Self-Soothing for Healing Post-Breakup Heartache

    Publicado: 8/1/2025
  14. 13 | I Don’t Belong In This Club! The Best Way to Meet Potential Partners… Without Nightclubs, Bars or Online Dating Apps

    Publicado: 28/12/2024
  15. 12 | The EASIEST Way to Spot Red Flags in a New Relationship

    Publicado: 19/12/2024
  16. 11 | Should I Leave My Partner? 3 Clarifying Questions to Ask Yourself Before Breaking Up

    Publicado: 17/12/2024
  17. 10 | Got the Lonely Christmas Blues? 4 Steps to Feel High Vibe When Single in Holiday Season

    Publicado: 14/12/2024
  18. 9 | 4 Ways to Improve the Energy of Your Corporate Job and Workplace

    Publicado: 11/12/2024
  19. 8 | What Am I Doing Wrong? How To Get Out of Your Own Way When It Comes To Attracting a Healthy Relationship

    Publicado: 8/12/2024
  20. 7 | Protect Yourself From Falling for a Narcissist: 3 Tools

    Publicado: 5/12/2024

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Top 10% Podcast for Women Ready to Break Toxic Relationship Cycles & Attract Aligned, Healthy Love You’re successful in many areas of your life… but when it comes to love, you keep hitting the same painful wall. You give so much, but it’s never enough. You’ve attracted emotionally unavailable partners. You feel stuck in a cycle of heartbreak, anxiety, or loneliness—and you’re quietly wondering if it’s just easier to be single… even though your heart craves more. Lovely one, if that sounds familiar—you’re in exactly the right place. Welcome to Her Love Upgrade — the podcast that helps high-achieving, self-aware women heal from heartbreak, break old patterns, and become a magnetic match for the healthy love they deeply deserve. I’m Remy—mum of two, a recovered co-dependent and anxious dater who once believed love had to be hard. After years of attracting the wrong partners and thinking I just had to “try harder,” I hit my breaking point post-divorce… and finally woke up to the unconscious patterns that were running my love life. Once I rewired my beliefs and reconnected to my true self, everything changed. I met my aligned partner during a dream trip to Thailand—and now, years later, I’m a Clinical Hypnotherapist, NLP Practitioner, EFT Facilitator, and Love & Life Coach, here to help you rewrite your story too. Through a mix of psychology, subconscious healing, and energetic alignment, this podcast will guide you to: ✨ Heal your heart and ditch toxic dynamics ✨ Rewire your beliefs and stop self-sabotage ✨ Set powerful standards and boundaries ✨ Become the version of you that effortlessly attracts love Ready to upgrade your mindset, your energy, and your entire love life? It’s time to put beautiful you first for a change, so hush those notifications and let’s dive in! I hope this podcast brings you closer to the love and life you’re meant for - Remy xox ✨ STEPS TO BEGIN YOUR LOVE UPGRADE ✨ 1️⃣ Subscribe to the podcast for weekly episodes. 2️⃣ Join our free community of like-minded, supportive women: www.herloveupgrade.com/community  3️⃣ Ready to heal and attract aligned, healthy love? Learn more & book your first session: www.herloveupgrade.com/coaching 💌 Need support or want to connect? Email: [email protected]  WhatsApp: +61 452 187 369

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