1288 Episodo

  1. A neuroscientist on how to stop procrastinating

    Publicado: 21/9/2024

  2. High-protein yoghurt myths; surprising places for sex; hope vs. mindfulness

    Publicado: 19/9/2024

  3. Susie Burrell on the #1 habit for healthy weight loss

    Publicado: 18/9/2024

  4. How to use astrology to deal with…life

    Publicado: 17/9/2024

  5. Ironman Ali Day will inspire your next workout

    Publicado: 16/9/2024

  6. Taryn Brumfitt on making new friends as an adult

    Publicado: 15/9/2024

  7. Top sex fantasies; tadpole water for weight loss; TikTok’s ‘stimming’

    Publicado: 12/9/2024

  8. Olympian Harry Garside learnt a lot about himself after Paris

    Publicado: 11/9/2024

  9. You’re probably wearing the wrong sports bra

    Publicado: 10/9/2024

  10. How to enhance digestion through the vagus nerve

    Publicado: 9/9/2024

  11. TV personality Angie Kent’s harrowing family cancer battle

    Publicado: 8/9/2024

  12. Most popular sex fantasy; friendship for heart health; Gen Z's gender fluidity

    Publicado: 5/9/2024

  13. Chantelle Otten on asking for exactly what you want in bed

    Publicado: 4/9/2024

  14. How to go from DM to dating

    Publicado: 3/9/2024

  15. A sexologist on dealing with mismatched libidos

    Publicado: 2/9/2024

  16. Australian sex habits might surprise you

    Publicado: 1/9/2024

  17. Hurkle-durkle for wellbeing; lose fat & not muscle; 15 mins to fitness

    Publicado: 29/8/2024

  18. Paralympian Jaryd Clifford has an inspiring message for all runners

    Publicado: 28/8/2024

  19. The hidden risks of your pilates classes

    Publicado: 27/8/2024

  20. From #guttok to prebiotic sodas - is there any shortcut for gut health?

    Publicado: 26/8/2024

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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday.  For more, head to www.bodyandsoul.com.au

Visit the podcast's native language site