35 Episodo

  1. How to Become Detached

    Publicado: 29/8/2024
  2. Control Issues are Affecting your Mind, Body, and Relationships

    Publicado: 15/8/2024
  3. The 3 Steps of Inner Child Work

    Publicado: 31/7/2024
  4. Healing the Mother Wound

    Publicado: 25/6/2024
  5. Healing the Father Wound

    Publicado: 7/5/2024
  6. Communicating Your Needs in Love - Letting Him See YOU

    Publicado: 26/4/2024
  7. What Ayahuasca Taught me About Anxiety

    Publicado: 17/4/2024
  8. All Things Somatic Work for Anxious Attachment

    Publicado: 5/4/2024
  9. Are you holding anger in your body?

    Publicado: 22/3/2024
  10. Finding closure when they won't give it to you

    Publicado: 7/3/2024
  11. BONUS: 5 Things I Did to Become Secure

    Publicado: 18/2/2024
  12. Part 4: Anxious Attachment, Needs, and Manipulation...

    Publicado: 27/10/2023
  13. Part 2: Mapping Your Unique Anxious Adaption

    Publicado: 26/10/2023
  14. Part 1: Anxious Attachment Style Myths and Facts

    Publicado: 26/10/2023
  15. Part 3: The Core Strategy for Healing Anxious Attachment

    Publicado: 26/10/2023

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A podcast on Healing Anxious Attachment. I unpack the myths that keep you from healing, and share the road map and tools to become securely attached in love and life. Prepare to feel supported, resourced, and held as you learn about anxious attachment and what it actually looks like to heal. Send me your shifts, insights, or lightbulb moments! To go deeper: Join the Becoming Secure Community for tools, teachings, and practices to become more self confident, self-connected and secure in relationships. https://www.skool.com/healing-anxious-attachment/about Connect with me on insta: https://www.instagram.com/johhhannamaria/

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