14 Episodo

  1. Glowing

    Publicado: 22/1/2022

  2. Finding Myself

    Publicado: 4/5/2021

  3. Exhale

    Publicado: 11/11/2020

  4. Just Breathe

    Publicado: 23/3/2020

  5. Mindful Morning Meditation

    Publicado: 24/2/2020

  6. Reflection

    Publicado: 13/2/2020

  7. Grounded

    Publicado: 29/1/2020

  8. Press Pause

    Publicado: 2/1/2020

  9. Morning Glow Meditation

    Publicado: 26/12/2019

  10. Positive Weight & Body Affirmations

    Publicado: 18/12/2019

  11. Beach Bliss

    Publicado: 10/12/2019

  12. Healing Self

    Publicado: 3/12/2019

  13. The Reset Button

    Publicado: 26/11/2019

  14. Guided Mind & Body Meditation (Trailer)

    Publicado: 26/11/2019

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Meditation is not always easy, the world we live in is full of distractions, we are always busy rushing to get to the next thing and don’t have lot of time for ourselves. Let me guide you into a peaceful state of mind and body. Relax, recharge and reconnect with yourself.

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