429 Episodo

  1. 211. Seeking confidence

    Publicado: 20/4/2022
  2. 210. HUGE NEWS + social media talks part 2

    Publicado: 6/4/2022
  3. 209. Social media impact on athletes

    Publicado: 24/3/2022
  4. 208. Sh*t that matters

    Publicado: 18/3/2022
  5. 207. Emotional power

    Publicado: 10/3/2022
  6. 206. f*ck self doubt

    Publicado: 4/3/2022
  7. 205. Stay leaner, grow leaner

    Publicado: 25/2/2022
  8. 203. Destroy the loser mentality

    Publicado: 16/2/2022
  9. 202. Don’t overload PEDs

    Publicado: 14/2/2022
  10. 201.Insulin deep dive with Phil Viz

    Publicado: 27/1/2022
  11. 200. Setting up PED cycle + considerations

    Publicado: 6/1/2022
  12. 199. Blood work interpretation

    Publicado: 29/12/2021
  13. 198. Novel stimulus

    Publicado: 22/12/2021
  14. 197. ”Depletion workout” + nerd rant

    Publicado: 3/12/2021
  15. 196. Mental health with Grant Dziak and Celeste Bonin

    Publicado: 17/11/2021
  16. 195. Realities of the journey

    Publicado: 8/11/2021
  17. 194. don’t miss

    Publicado: 2/11/2021
  18. 192. don’t f*ck up pre stage

    Publicado: 28/10/2021
  19. 192. Listener Q&A

    Publicado: 21/10/2021
  20. 191. Attention

    Publicado: 19/10/2021

12 / 22

This show is where you can find anything you need to know about fitness and entrepreneurship. We mainly talk nutrition, training, supplementation, bodybuilding and really all things fitness. We'll also cover what it's like being a business owner, mindset and really whatever else we feel interested in talking about. Don't worry, we'll spill the tea because host Justin Mihaly isn't afraid to push a few buttons. This podcast is to help you grow because without growth, what else is there? @jmihaly_

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