13 Episodo

  1. Shattering Stereotypes with 'Meatball' Molly McCann

    Publicado: 16/8/2021

  2. Recovering From Injury ft. Jack Willis

    Publicado: 2/8/2021

  3. The Evolution of Sport Science in Football ft. Jamie Carragher

    Publicado: 19/7/2021

  4. Tour de France Special: Fuelling and Hydration ft. Chris Froome

    Publicado: 5/7/2021

  5. Rest, Recovery & Rugby ft. Dylan Hartley

    Publicado: 21/6/2021

  6. How To Sustain Success ft Adam Peaty

    Publicado: 7/6/2021

  7. Maximise your Marathon Training ft Paula Radcliffe

    Publicado: 24/5/2021

  8. Soccer Special ft. Manchester United’s Harry Maguire, Luke Shaw and Lee Grant

    Publicado: 10/5/2021

  9. The Carbohydrate Controversy ft. Tao Geoghegan Hart

    Publicado: 26/4/2021

  10. Fuelling the Female Athlete ft. Jordan Nobbs

    Publicado: 12/4/2021

  11. Protein, Precision and Performance ft Carl Frampton

    Publicado: 29/3/2021

  12. Managing Weight and Mindset ft. Geraint Thomas

    Publicado: 16/3/2021

  13. Trailer: Meet the Hosts

    Publicado: 26/2/2021

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In this bi-weekly podcast, Charlie Webster and Professor James Morton chat to world-renowned athletes and respected experts in performance and nutrition to bring you the insights that make your favourite sports men and women, faster, stronger and fitter. Each episode will make use of James' paper to podium approach that consists of applying the latest scientific research to training regimes in order to fuel a winning performance. You’ll be able to put some olympic-athlete-worthy tips and tricks to use, to achieve your goals, no matter what. This podcast is brought to you by the world’s leading premium performance nutrition company, the Science in Sport Group, home to the PhD Nutrition and Science in Sport brands.

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