Food, We Need To Talk
Un pódcast de Juna Gjata - Lunes
146 Episodo
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What We Learned in 2024
Publicado: 30/12/2024 -
The Surprising History of Body Ideals: From Corsets to Kardashians
Publicado: 23/12/2024 -
What Science Says About Living Your Happiest Life
Publicado: 9/12/2024 -
Using Food to Boost Your Memory
Publicado: 2/12/2024 -
Eat This for a Healthier, Happier Brain
Publicado: 25/11/2024 -
Hacking Your Blood Sugar
Publicado: 18/11/2024 -
Here's What You Need to Know About Diabetes
Publicado: 11/11/2024 -
What Is Burn Out and How To Overcome It
Publicado: 4/11/2024 -
If You're Feeling Tired and Distracted, Listen to This (with Gloria Mark)
Publicado: 28/10/2024 -
We Took This Health Advice Too Far... And It Backfired
Publicado: 21/10/2024 -
When Do "Healthy" Habits Become Unhealthy?
Publicado: 14/10/2024 -
Is Metabolism Genetic?
Publicado: 7/10/2024 -
Is My Metabolism Just Slow?
Publicado: 30/9/2024 -
Who Needs Therapy + How Politics Impact Our Mental Health
Publicado: 23/9/2024 -
How Your Childhood Impacts Dating, Relationships, and More with Dr. Robert Waldinger
Publicado: 16/9/2024 -
Vitamin D Debunked: What You Need to Know
Publicado: 9/9/2024 -
Are Omega-3s a Myth?
Publicado: 2/9/2024 -
Why Weight Loss Medications Are Shaking Up the Food Industry
Publicado: 26/8/2024 -
Big Food vs. Your Health: The Power Struggle
Publicado: 19/8/2024 -
Plastic, Blue Light, and Prioritizing Mental Health
Publicado: 12/8/2024
A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
