Fitter Food Radio
Un pódcast de Matt Whitmore and Keris Marsden
208 Episodo
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189 - How to Optimise Sleep with Dr Greg Potter
Publicado: 10/7/2024 -
188 - Time Management & Healthy Decisions
Publicado: 3/7/2024 -
187 - Our Move to Portugal
Publicado: 8/5/2024 -
186 - Health, Nutrition & Training: Things We Have Changed Our Stance On & Why (Part 2 - Keris)
Publicado: 21/2/2024 -
185 - Health, Nutrition & Training: Things We Have Changed Our Stance On & Why (Part 1 - Matt)
Publicado: 31/1/2024 -
184 - 2023 Reflections
Publicado: 21/12/2023 -
183 - Dr. Tommy Wood Talks Cholesterol & Cardio
Publicado: 6/12/2023 -
182 - All About Cholesterol
Publicado: 29/11/2023 -
181 - Tracking Health: Calories, Motivation & Sleep
Publicado: 22/11/2023 -
180 - Keris's Health Journey & the Positive Impact of Electrolytes
Publicado: 8/11/2023 -
179 - Health Gadgets & Which Tests to Invest In
Publicado: 20/10/2023 -
178 - Setting Strong Boundaries
Publicado: 27/9/2023 -
177 - The 7 Day Fast & Surprising Results
Publicado: 31/8/2023 -
176 - The Return of Matt & Keris
Publicado: 16/8/2023 -
175 - The Anti Ageing Benefits Of Muscle
Publicado: 24/11/2021 -
174 - Revisiting Cancer
Publicado: 17/11/2021 -
Episode 173: Talking Testosterone With Dr Tommy Wood
Publicado: 10/11/2021 -
172 - Health Anxiety with Nutritional Therapist Kate Howgego
Publicado: 8/9/2021 -
171 - Myths Around Ageing And How To Be Truly Anti-Ageing
Publicado: 8/9/2021 -
170 - Men's Health Part 1
Publicado: 28/7/2021
Fitter Food Radio is a to the point, no BS fortnightly podcast series presented by the authors of "Paleo Primer” - Matt Whitmore and Keris Marsden. It’s dedicated to health, fat loss, nutrition, training, performance and other lifestyle factors all in the name of helping you become awesome. All this along with a bit of banter, good laughs and stories of our own personal journeys we aim to change the quality of as many peoples lives as possible. Both coffee lovers hugely passionate about real food, daily happiness, helping others and thriving in life with the odd bit of ice cream and bacon here and there.
