Fitness Stuff (for normal people)
Un pódcast de Tony and Marianna - Lunes
174 Episodo
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Ep / 54 How To Fix "Skinny-fat"
Publicado: 30/1/2023 -
Ep / 53: Diet Review: Keto
Publicado: 23/1/2023 -
Ep / 52: How To Get Strong As F**** with Joe Stanek
Publicado: 16/1/2023 -
Ep 51 / Studies That Blew Our Minds (Part 5)
Publicado: 9/1/2023 -
Ep 50 // Deep Dive: Caffeine
Publicado: 2/1/2023 -
Ep 49 // Organic vs. Non-Organic - Is This Whole Thing a Scam?
Publicado: 19/12/2022 -
Ep 48 / Progressive Overload 101
Publicado: 12/12/2022 -
Ep 47 / Studies That Blew Our Minds PART 4
Publicado: 5/12/2022 -
Ep 46 / Deep Dive: Probiotic Supplements
Publicado: 28/11/2022 -
Ep / 45 Top-5 Best and Worst Supplements
Publicado: 21/11/2022 -
EP 44 / Why "Clean Eating" is Bulls***
Publicado: 14/11/2022 -
Ep / 43 Marijuana And Building Muscle, Losing Fat, and Performance
Publicado: 7/11/2022 -
EP 42 / The Science Behind Binge Eating
Publicado: 31/10/2022 -
EP / 41 Reverse Dieting
Publicado: 28/10/2022 -
EP 40 / Male Vs Female Training Differences
Publicado: 24/10/2022 -
EP / 39 Diet Review: The Carnivore Diet
Publicado: 21/10/2022 -
Ep 38 / Top 5 Character Traits We’ve Noticed In Successful vs. Unsuccessful Clients
Publicado: 17/10/2022 -
Ep 37 / What Metrics You Need To Be Paying Attention To On Your Apple Watch (Fitbit, Oura Ring, etc.)
Publicado: 14/10/2022 -
Ep / 36 Getting into Intuitive Eating with Dietitian Deanna
Publicado: 10/10/2022 -
Ep / 35 Breaking A Weight Loss Plateau
Publicado: 7/10/2022
OVER 2,000,000 DOWNLOADS AND COUNTING!!! Evidence based meets real life. The goal of this podcast is to give you the knowledge & tools you need to be confident in applying the BEST possible training, nutrition, & supplementation into your own life. No trends, no fads, just cutting out the bulls***, for normal people like us.
