129 Episodo

  1. Episode 9 - Catriona Bisset

    Publicado: 25/11/2021
  2. Episode 8 - The relationship between expectation, pressure and stress

    Publicado: 18/11/2021
  3. Episode 7 - Femmi Medical Expert Dr Izzy Smith

    Publicado: 11/11/2021
  4. Episode 6 - Listening to your body, your mind and your gut

    Publicado: 4/11/2021
  5. Episode 5 - Nike Master Trainer Kirsty Godso

    Publicado: 28/10/2021
  6. Episode 4

    Publicado: 21/10/2021
  7. Episode 3 - Femmi Head Trail Coach Lucy Bartholomew

    Publicado: 14/10/2021
  8. Episode 2

    Publicado: 7/10/2021
  9. Episode 1

    Publicado: 7/10/2021

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Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.

Visit the podcast's native language site