Effortless Mindfulness with Loch Kelly
Un pódcast de Loch Kelly - Miercoles
39 Episodo
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From Small self to Self Leadership
Publicado: 25/6/2025 -
Awakening to Original Love with Henry Shukman (Part 2)
Publicado: 21/5/2025 -
Awakening to Original Love with Henry Shukman (Part 1)
Publicado: 23/4/2025 -
Effortless Focus & Flow
Publicado: 26/3/2025 -
Nondual Presence: The Unity of Emptiness and Bliss
Publicado: 25/2/2025 -
The Stages of Mindfulness: Beyond the Meditator to Living from Effortless Mindfulness
Publicado: 29/1/2025 -
IFS and Effortless Mindfulness (EM+IFS): Support for Waking Up and Healing Up
Publicado: 18/12/2024 -
Awareness of Awareness: The Essential Shift from Conventional to Effortless Mindfulness
Publicado: 20/11/2024 -
What Are the Obstacles to Awakening?
Publicado: 23/10/2024 -
The Science of Presence with Dan Siegel
Publicado: 23/9/2024 -
An Introduction to the Five Levels of Mind
Publicado: 28/8/2024 -
Awakening Through Grief with Mirabai Starr
Publicado: 24/7/2024 -
Living From Awakening: Adyashanti Part II
Publicado: 19/6/2024 -
Realizing Freedom Together: A Conversation with Loch Kelly and Caverly Morgan
Publicado: 22/5/2024 -
Self-Actualization with Dr. Scott Barry Kaufman
Publicado: 24/4/2024 -
Living From Awakening: Adyashanti Part I
Publicado: 27/3/2024 -
Radical Acceptance: Tara Brach & Loch Kelly: Part II
Publicado: 28/2/2024 -
Mindful Self-Compassion with Kristin Neff & Loch Kelly
Publicado: 31/1/2024 -
Relational Mindfulness with Terry Real and Loch Kelly
Publicado: 17/1/2024 -
Dancing Emptiness with Mukti & Loch
Publicado: 20/12/2023
Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace. Loch Kelly's practices and teachings can be explored in the Mindful Glimpses app, offering micro-meditations, step by step programs, and advanced awakening tools. Download a free 14-day trial of the app: https://mindfulglimpses.com/