Decoding Superhuman
Un pódcast de Boomer Anderson
208 Episodo
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2020: The Wrap-up
Publicado: 29/12/2020 -
Jam Sessions: Holiday Edition
Publicado: 23/12/2020 -
Defeating Depression: Removing Obstacles to High Performance with Angela Foster
Publicado: 15/12/2020 -
Parasites: The Bad and The Ugly with Wade Lightheart
Publicado: 8/12/2020 -
Baseline vs. Stress Response: How Noradrenaline, Lactate, and Training Influence Anxiety with Julien and Richard
Publicado: 2/12/2020 -
Uncovering Truth: Where Are We in Genetics, Cannabis, and Traumatic Brain Injury with Tommy Wood
Publicado: 24/11/2020 -
Is There Hope for Anxiety? with Dr. Joseph LeDoux
Publicado: 17/11/2020 -
Nicotine with Dr. Neil Grunberg
Publicado: 10/11/2020 -
Muscle, Organ Meat, and Bodybuilding with Ashleigh VanHouten
Publicado: 3/11/2020 -
Is CO2 Tolerance the Answer? Deeper Explorations in Breath with Patrick McKeown
Publicado: 27/10/2020 -
Virtual Vacation: Routines, Rest, and Randomness with Dasha Maximov and Mads Friis
Publicado: 20/10/2020 -
Jam Session Round 2
Publicado: 13/10/2020 -
Awareness, Recovery, and the Secrets to Movement Mastery with Josh Holland (Part 2)
Publicado: 6/10/2020 -
Awareness, Recovery, and the Secrets to Movement Mastery with Josh Holland (Part 1)
Publicado: 29/9/2020 -
Beating Benzos: Kava and the Battle Against Anxiety with Cameron George
Publicado: 22/9/2020 -
The Unspoken Reality of Anxiety with Dr. David Rabin
Publicado: 15/9/2020 -
Methylene Blue: Part 2 with Dr. Francisco Gonzalez-Lima
Publicado: 1/9/2020 -
Methylene Blue: Part 1 with Dr. Francisco Gonzalez-Lima
Publicado: 25/8/2020 -
Blood Flow Restriction: The Key to Effectiveness and Efficiency in Training with Sten Stray-Gundersen
Publicado: 18/8/2020 -
Hypoxia, Doping, and Blood Flow Restriction Training with Dr. James Stray-Gundersen
Publicado: 12/8/2020
Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization.This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life.Explore the latest science, technology, and tools to optimize your health and performance whether it be at work or home.New episodes released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.