Chasing Excellence
Un pódcast de Ben Bergeron & Patrick Cummings

Categorías:
426 Episodo
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Increasing Our Social Fitness, with Robert Waldinger
Publicado: 31/1/2023 -
How to Build Shared Values
Publicado: 24/1/2023 -
We’re Rewriting the Purpose of the Gym
Publicado: 17/1/2023 -
The Worst Things Could Become the Best Things
Publicado: 10/1/2023 -
Benchmark: Building a Life of Focus
Publicado: 3/1/2023 -
Become Calm in the Many Faces of the Mind
Publicado: 27/12/2022 -
Do What Sets Your Heart on Fire
Publicado: 20/12/2022 -
How to Make a Healthier Society
Publicado: 13/12/2022 -
The 30 Days of Kindness Challenge
Publicado: 6/12/2022 -
Developing Critical Power in CrossFit Games Athletes
Publicado: 29/11/2022 -
F’d, Flow, Focus
Publicado: 22/11/2022 -
Know Why You’re Training
Publicado: 15/11/2022 -
What It Means to Chase Excellence
Publicado: 8/11/2022 -
Vacation is not Recovery
Publicado: 1/11/2022 -
My Current Morning Routine (Rare Sense Rebroadcast)
Publicado: 25/10/2022 -
Benchmark: 10 Principles of Sleep
Publicado: 18/10/2022 -
We Are All Chasing the Same Thing (2:00 #38)
Publicado: 11/10/2022 -
Colin O’Brady on the 12 Hour Walk
Publicado: 4/10/2022 -
Colin O’Brady on Crossing Antartica Solo
Publicado: 27/9/2022 -
Making the Games Season Better (HopperTalk #12)
Publicado: 20/9/2022
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.