Chasing Excellence
Un pódcast de Ben Bergeron & Patrick Cummings
Categorías:
426 Episodo
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Personal Responsibility in Daily Excellence
Publicado: 7/12/2021 -
Two Eyes on the Process (Keep Going Rebroadcast)
Publicado: 30/11/2021 -
Dr. Amishi Jha on Owning Your Attention
Publicado: 23/11/2021 -
Don't Stop Until You're Proud
Publicado: 16/11/2021 -
Operating at the Speed of Trust
Publicado: 9/11/2021 -
Benchmark: 10 Habits to Stop Having
Publicado: 2/11/2021 -
Ron Friedman on Reverse Engineering Success
Publicado: 26/10/2021 -
Monster Energy at the CrossFit Games (HopperTalk #06)
Publicado: 19/10/2021 -
The First Question to Ask Before Changing Your Diet
Publicado: 12/10/2021 -
Lauren Johnson on Becoming Elite by Choice
Publicado: 5/10/2021 -
The 3 WODs I'd Program for the Olympics (2:00 #30)
Publicado: 28/9/2021 -
The Fulfillment Framework
Publicado: 21/9/2021 -
Sergey Young on Thriving at 200 Years Old
Publicado: 14/9/2021 -
Competing vs Comparing
Publicado: 7/9/2021 -
The Secret Sauce of CrossFit Programming
Publicado: 31/8/2021 -
Benchmark: Simplifying Nutrition
Publicado: 24/8/2021 -
Life-Changing Quotes (Hoppertalk #05)
Publicado: 17/8/2021 -
2021 CrossFit Games Debrief
Publicado: 10/8/2021 -
When an S.O. Doesn't Care About CrossFit (2:00 #29)
Publicado: 3/8/2021 -
Important Details, Strong Networks, & Simpler Lives
Publicado: 27/7/2021
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.
