Calming Anxiety
Un pódcast de Martin Hewlett Hypnotherapy
1819 Episodo
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My happiness comes from within and not from material wealth
Publicado: 7/3/2025 -
I welcome challenges as opportunities for growth
Publicado: 6/3/2025 -
I am resilient, and come back stronger each time
Publicado: 5/3/2025 -
I celebrate my progress, no matter how small
Publicado: 4/3/2025 -
My growth is continuous and positive
Publicado: 3/3/2025 -
I release self-doubt and trust my intuition
Publicado: 2/3/2025 -
I am capable of incredible things, big and small
Publicado: 1/3/2025 -
I choose joy and cultivate inner peace daily
Publicado: 28/2/2025 -
My potential is limitless, and I embrace it fully
Publicado: 27/2/2025 -
I am loved and accepted for who I am
Publicado: 26/2/2025 -
I am a source of inner strength to myself and those around me
Publicado: 25/2/2025 -
I free myself from worry and doubt with every breath and thought
Publicado: 24/2/2025 -
I am worthy of rest, relaxation and simply being me
Publicado: 23/2/2025 -
I am kind to myself with every thought and action
Publicado: 22/2/2025 -
I am present in this moment with an open heart and mind
Publicado: 21/2/2025 -
I am becoming all I ever wanted to be
Publicado: 20/2/2025 -
I am grateful for opening my mind to the joy and beauty around me
Publicado: 19/2/2025 -
I love all that I am, mind body and soul
Publicado: 18/2/2025 -
I now feel at peace within myself and who I am
Publicado: 17/2/2025 -
I am connected to my inner peace and help those around me
Publicado: 16/2/2025
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
