The Human Upgrade: Biohacking for Longevity & Performance
Un pódcast de Dave Asprey
1428 Episodo
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What You DON'T Know About Women’s Health! From Microbiome to Major Impact with Priyanka Jain : 1227
Publicado: 28/11/2024 -
The World’s BEST Alcohol Alternative. Pleasure, Relaxation, and Clarity with TRU KAVA : 1226
Publicado: 26/11/2024 -
Urolithin A’s Secret to YOUTHFUL ENERGY and the Fight Against Inflammaging : 1225
Publicado: 22/11/2024 -
Exosomes vs Stem Cells and LIFE-CHANGING Advice with Harvard Physician Dr. Edward Park : 1224
Publicado: 21/11/2024 -
Is Infrared Light the KEY to Longevity? Detox, Recovery, and Increased Energy with Sunlighten Saunas : 1223
Publicado: 19/11/2024 -
How to Discover What You TRULY Want—and Ask for It! Featuring the Author of Dave’s Top Book for Women : 1222
Publicado: 14/11/2024 -
How to Optimize Your Brain for WORK: Achieving Hyper-Efficiency with Dr. Mithu Storoni : 1221
Publicado: 12/11/2024 -
Tim Ferriss: Smart Drugs, Insect Protein, Sex, and His 3 Top Tips for a SUCCESSFUL Life : 1220
Publicado: 7/11/2024 -
Happiness Hacks That Actually Work (And What You’re Getting Wrong) with the World’s Leading Happiness Expert: Arthur Brooks : 1219
Publicado: 5/11/2024 -
Learn How to HACK Your Mind with Hypnosis: The Ultimate Cognitive Upgrade : 1218
Publicado: 31/10/2024 -
Dave Asprey’s FULL Masterclass on Cognitive Enhancement : 1217
Publicado: 29/10/2024 -
How to DETOX Like a Pro! Phosphatidylcholine, Tudca, and Butyrate for Maximum Cellular Cleansing : 1216
Publicado: 25/10/2024 -
Steroids, Gene Therapy, Peptides: The Future of ENHANCED Sports with Aron D’Souza : 1215
Publicado: 24/10/2024 -
Why and HOW to Biohack Your Blood Glucose Levels 24/7 : 1214
Publicado: 22/10/2024 -
The Superfood Algae that WILL change your life! : 1213
Publicado: 18/10/2024 -
Discover the Purpose of Life: Mastering Emotional Intelligence with the Demartini Method : 1212
Publicado: 17/10/2024 -
Don’t Die with Bryan Johnson : 1211
Publicado: 15/10/2024 -
VO2 Max and Mitochondria Mastery: Biohacking with the NanoVi : 1210
Publicado: 11/10/2024 -
Transform Your Home into a Biohacker’s Dream: Expert Tips for Ultimate Health Optimization : 1209
Publicado: 10/10/2024 -
Dr. Andrew Huberman: Neuroscience Hacks for Peak Brain Performance and Stress Mastery : 1208
Publicado: 8/10/2024
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
