The Human Upgrade: Biohacking for Longevity & Performance
Un pódcast de Dave Asprey
1427 Episodo
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Why Gen Z Can’t Handle the Real World (and How We Can Help Them) | Jennifer Cohen : 1266
Publicado: 3/4/2025 -
The Dirty Secret Behind Ozempic: How It Wrecks Your Gut (Here’s How to Fix It) | Hannah Kleinfeld : 1265
Publicado: 1/4/2025 -
Scientists Just Discovered the Essential Nutrient That DOUBLES Dolphin Lifespan—But Should YOU Take It? | Stephanie Venn-Watson : 1256
Publicado: 27/3/2025 -
This Is Your Brain on 2025: The Biohacker’s Guide to Mental Clarity & Mood | Dr. Drew Ramsey : 1263
Publicado: 25/3/2025 -
The Science of Consciousness: What’s Beyond the Brain? | Mark Gober : 1262
Publicado: 20/3/2025 -
The Hidden Cost of Being Too Nice: Why People-Pleasing is Silently Killing Your Success | Scott Barry Kaufman : 1261
Publicado: 18/3/2025 -
MDMA Therapy Without the Drugs? How Vibration Hacks Your Brain for Neuroplasticity | Dave Rabin : 1260
Publicado: 14/3/2025 -
Brain Hacking 101: The Science of Self-Sabotage & Mind Reprogramming | Bizzie Gold : 1259
Publicado: 13/3/2025 -
How Learning a New Language Rewires Your Brain—Lessons from the Pirahã Tribe | Daniel Everett : 1258
Publicado: 11/3/2025 -
Your Genes AREN’T Your Fate—The NEW Science of DNA Biohacking for SuperHuman Health | Sharon Hausman-Cohen : 1257
Publicado: 6/3/2025 -
How to Build New Habits and KEEP Them! BJ Fogg & James Clear : 1256
Publicado: 5/3/2025 -
Hacking Oxytocin, How to Use Rapamycin, Level Up Your At-Home Cold Plunge, Curing Asperger’s & More! AMA #1 with Dave Asprey : 1255
Publicado: 27/2/2025 -
The New Fasting Protocol to Increase Lifespan by 96% | Chris Rhodes : 1254
Publicado: 25/2/2025 -
The Secret Molecule for Endless Energy | Dr. Andrew Salzman : 1253
Publicado: 21/2/2025 -
Fix Your Blood Sugar: The FASTEST Way to Burn Fat, Optimize Hormones & Reverse Disease | Benjamin Bikman : 1252
Publicado: 20/2/2025 -
Rick Rubin: How to Hack Your Mind for Creative Breakthroughs : 1251
Publicado: 18/2/2025 -
Tony Robbins on the Ultimate Secrets to Wealth, Mindset, and Success : 1250
Publicado: 13/2/2025 -
Timbaland's Blueprint: How to Lose 130 Pounds, Beat Addiction, and Change Your Life TODAY! : 1249
Publicado: 11/2/2025 -
Gary Brecka: The SECRET Blood Marker That Could Save Your Life! (pt. 2) : 1248
Publicado: 6/2/2025 -
Gary Brecka: The World Is KILLING You—Use AI To Restore Testosterone, Energy & Longevity (Pt. 1) : 1247
Publicado: 5/2/2025
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
