The Human Upgrade: Biohacking for Longevity & Performance
Un pódcast de Dave Asprey
1428 Episodo
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Put on Some Weight for Better Sleep and Less Stress – Baloo Living with Dave Asprey : 759
Publicado: 12/11/2020 -
Energy Economics: Your Focus is Your Money Flow – Pedram Shojai with Dave Asprey : 758
Publicado: 10/11/2020 -
Psychedelics Offer New Solutions for Social Isolation – Dr. Julie Holland with Dave Asprey : 757
Publicado: 6/11/2020 -
3 Simple Tools That Banish Loneliness and Strengthen Connection – Dr. Vivek Murthy with Dave Asprey : 756
Publicado: 6/11/2020 -
How Friendships Improve Your Health and Help You Live Longer – Lydia Denworth with Dave Asprey : 755
Publicado: 3/11/2020 -
Mini-Episode: Cool Facts Friday #4
Publicado: 30/10/2020 -
You Can Prevent and Even Reverse Cognitive Decline – Dr. Dale Bredesen with Dave Asprey : 754
Publicado: 29/10/2020 -
Achieve Oralgasm With a Dirty Mouth – Trina Felber with Dave Asprey : 753
Publicado: 27/10/2020 -
Biohack Your Voice for Better Communication Instantly – Roger Love with Dave Asprey : 752
Publicado: 23/10/2020 -
Breathing Essentials That Will Change Your Life – James Nestor with Dave Asprey : 751
Publicado: 22/10/2020 -
3 Pillars of Performance: Cold, Breath & Mind – Wim Hof with Dave Asprey : 750
Publicado: 20/10/2020 -
Bonus: Psychedelics and Biohacking Grow Up – The Psychedelic News Hour
Publicado: 16/10/2020 -
Psychobiotics: Altering Gut Bacteria to Hack Your Brain – BiOptimizers with Dave Asprey : 749
Publicado: 15/10/2020 -
Ozone Breakthrough! A New Form of Nature’s Disinfectant – Ian Mitchell with Dave Asprey : 748
Publicado: 13/10/2020 -
6 Messages to Get You Through Tough Times by Spiritual Entrepreneur Gabrielle Bernstein : 747
Publicado: 8/10/2020 -
Don’t Hold Back! Jump, Leap, Fly or Fall Full Out – Lisa Nichols with Dave Asprey : 746
Publicado: 6/10/2020 -
Embrace Criticism and Don't Take Yes for An Answer – Steven Herz with Dave Asprey : 745
Publicado: 1/10/2020 -
Feeling Stuck? 40+ Ways to Turn Your Ideas Into a Career – Jeff Madoff with Dave Asprey : 744
Publicado: 29/9/2020 -
Mini-Episode: Cool Facts Friday #3
Publicado: 25/9/2020 -
Want to Make Millions? Get a Mentor – Kevin Harrington with Dave Asprey : 743
Publicado: 24/9/2020
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
