The Human Upgrade: Biohacking for Longevity & Performance
Un pódcast de Dave Asprey
1428 Episodo
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Master Neuroplasticity to Improve Your Life - Nicole Vignola : 1169
Publicado: 6/6/2024 -
Why Seed Oils Are the Worst Foods in Your Diet & How To Avoid Them - Dr. Cate Shanahan : 1168
Publicado: 4/6/2024 -
Good Energy: Transformative Metabolic Health Tips - Dr. Casey Means : 1167
Publicado: 30/5/2024 -
Protecting Our Children from Chemical Toxins - David Steinman : 1166
Publicado: 28/5/2024 -
Mini Episode: Recover Faster Through Stem Cell Enhancers – Christian Drapeau : 1165
Publicado: 24/5/2024 -
Mini Episode: Achieve Deeper Healing with Innovative Light Therapy - Mike McIntyre : 1164
Publicado: 23/5/2024 -
Mini Episode: Enhance Stem Cell Activation Through Hyperbarics - Dr. Allen Meglin : 1163
Publicado: 22/5/2024 -
Mini Episode: Unlock the Benefits of Light and Sound Therapy - Dr. Patrick Porter : 1162
Publicado: 21/5/2024 -
Mini Episode: Biohacking with Advanced Laser Innovations - Dr. Brandon Crawford : 1161
Publicado: 20/5/2024 -
Spermidine's Role in Cellular Health - Dr. Elizabeth Yurth : 1160
Publicado: 16/5/2024 -
Leveraging AI and Innovation for Health – Peter Diamandis : 1159
Publicado: 14/5/2024 -
Energize Your Life: Quantum Biohacking - Philipp Samor von Holtzendorff-Fehling : 1158
Publicado: 10/5/2024 -
How to Double Your Energy! – Ari Whitten
Publicado: 9/5/2024 -
Becoming Buddha: How to Be Happy – Jerry Colonna : 1157
Publicado: 7/5/2024 -
Muscle Preservation with GLP-1 Drugs - Dr. Anurag Singh : 1156
Publicado: 2/5/2024 -
Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern : 1155
Publicado: 30/4/2024 -
Biohacking Heartbreak: How to Move on Faster – Florence Williams : 1154
Publicado: 25/4/2024 -
Biohacking Stress & Burnout – Dr. Aditi Nerurkar : 1153
Publicado: 23/4/2024 -
Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M.D.
Publicado: 18/4/2024 -
The Science Behind Memory - Dr. Charan Ranganath : 1152
Publicado: 16/4/2024
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
