The Human Upgrade: Biohacking for Longevity & Performance
Un pódcast de Dave Asprey
1450 Episodo
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I Lost 100 Pounds By Fasting Like THIS (The Missing Step) : 1387
Publicado: 28/12/2025 -
Biohacking News Weekly Update : 1388
Publicado: 26/12/2025 -
How to Get and Stay Sober in 2026 (The Biohacker’s Guide) | Luke Storey : 1386
Publicado: 25/12/2025 -
What it takes to be “Young Forever!” | Mark Hyman : 1385
Publicado: 23/12/2025 -
I Tried $50 Brain Boosting Powder : 1384
Publicado: 21/12/2025 -
Biohacking News Weekly Update : 1383
Publicado: 19/12/2025 -
The Science of Erotic Altered States | Biohacking Sex : 1382
Publicado: 18/12/2025 -
Biohacking Fertility for Men and Women at Any Age : 1381
Publicado: 16/12/2025 -
Your Brain Has A Sleep Switch (Do THIS To Turn It On) : 1380
Publicado: 14/12/2025 -
The One Thing Everyone Thinks They Can’t Afford… Until They Try It : 1379
Publicado: 12/12/2025 -
How To Sculpt a Perfect Jawline WITHOUT Surgery : 1378
Publicado: 11/12/2025 -
I Tried At-Home Ultrasound for My Brain : 1377
Publicado: 9/12/2025 -
What If You Stop Eating For 72 Hours? : 1375
Publicado: 7/12/2025 -
The Real Reason Your Face Is Aging So Fast : 1376
Publicado: 5/12/2025 -
Feel 70 Percent Better… With Grapes? | Biohacking Tools : 1374
Publicado: 4/12/2025 -
The Machine That Flicks on Your Brain in 30 Seconds | Biohacker Tools : 1373
Publicado: 2/12/2025 -
How I Lost 100 Pounds By Drinking Butter Coffee : 1371
Publicado: 30/11/2025 -
Get a Full Body Workout in 10 Minutes by Doing NOTHING | Biohacks : 1372
Publicado: 28/11/2025 -
These Secret Compounds Help Injuries Recover 2-3x Faster : 1370
Publicado: 27/11/2025 -
Why Breathwork Feels Like a Euphoric Drug | Biohacker Tips : 1369
Publicado: 25/11/2025
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
