275 Episodo

  1. 🏁How to breakup with someone 🏁

    Publicado: 9/7/2025
  2. 😵‍💫 The psychology of breakups 😵‍💫 (replay!)

    Publicado: 25/6/2025
  3. Who to date

    Publicado: 12/6/2025
  4. 📲Breakup tip: clean your phone 📲

    Publicado: 5/6/2025
  5. 👫Friend breakups 👫

    Publicado: 28/5/2025
  6. 👥 Dating Q&A w/Brian and Janice 👥

    Publicado: 21/5/2025
  7. 🏁Cheating 🏁

    Publicado: 7/5/2025
  8. Sexual shame

    Publicado: 30/4/2025
  9. 💔Being broken up with 💔

    Publicado: 17/4/2025
  10. 👋Breakup tip: do a good deed 👋

    Publicado: 19/3/2025
  11. Overcoming anxious attachment (209)

    Publicado: 17/3/2025
  12. Self-soothing after a breakup (replay!)

    Publicado: 13/3/2025
  13. Creating Your Solo Space (Bonus!)

    Publicado: 6/3/2025
  14. Signs of secure attachment (208)

    Publicado: 5/3/2025
  15. 🌬️Breakup tip: Take a breath 🌬️

    Publicado: 25/2/2025
  16. Trauma bonds, fantasy bonds, and moving on (replay!)

    Publicado: 19/2/2025
  17. You’re better off (207)

    Publicado: 13/2/2025
  18. 💝Single on Valentine’s Day: 6 tips for loving it 💝

    Publicado: 10/2/2025
  19. 💝 Breakup Buddy Valentine's opportunity! 💝

    Publicado: 5/2/2025
  20. ✍️Journal prompts for your breakup ✍️ (replay)

    Publicado: 29/1/2025

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Getting over a breakup? You’re in the right place! Breakups, Broken Hearts, and Moving On is a weekly podcast about healing broken hearts, building confidence, and moving forward in an empowered way. It is the perfect balance between science, spirituality, and sass. With a heavy dose of optimism, some laughs, and somber moments, Janice shares what she's learned from personal experience and as a breakup coach to help you through this time! Topics include dating, ghosting, no contact, toxic relationships, communication, attachment styles, and more.

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