Brain over Binge Podcast

171 Episodo

1. Ep. 90: Letting Go of Unrealistic Recovery Goals and Unhealthy Fitness Standards (with Marcus Kain)

   Publicado: 7/12/2021
2. Ep. 89: The Mind & Binge Eating, 5 Common Patterns (with Dr. Amy Johnson)

   Publicado: 26/10/2021
3. Ep. 88: Do Your Binges Feel Automatic?

   Publicado: 29/9/2021
4. Ep 87: Start Desiring a Binge-Free Life

   Publicado: 31/8/2021
5. Ep. 86: Stop Thinking “I Don’t Know How to Eat”

   Publicado: 27/7/2021
6. Ep. 85: Drop the “Shoulds” Around Eating

   Publicado: 28/6/2021
7. Ep. 84: Recovery From Binge Eating Means Regaining Your LIFE! (Part II)

   Publicado: 1/6/2021
8. Ep. 83: Recovery From Binge Eating Means Regaining Your LIFE! (Part I)

   Publicado: 25/5/2021
9. Ep. 82: Live Questions and Answers

   Publicado: 28/4/2021
10. Ep. 81: Getting Over Night Eating Syndrome (Interview with Gillian Young)

    Publicado: 8/4/2021
11. Ep 80: Are You Confused About How to Start Eating Normally?

    Publicado: 24/3/2021
12. Ep: 79 Learning to Thrive After Binge Eating Recovery (Interview with Fernanda Lind)

    Publicado: 10/3/2021
13. Ep 78: Are You Binge Eating for Enjoyment or Pleasure?

    Publicado: 24/2/2021
14. Ep. 77: Ending Bulimia, Reclaiming Health, and Aging Powerfully (Interview with Nan Simonsen)

    Publicado: 4/2/2021
15. Ep 76: Do You Think About Food Too Much?

    Publicado: 25/1/2021
16. Ep. 75: NLP, Self-Worth, and Changing Harmful Beliefs (Interview with Laurette Smith)

    Publicado: 8/1/2021
17. Ep. 74: Eating Disorders and Digestive Health (Interview with Pauline Hanuise)

    Publicado: 29/12/2020
18. Ep. 73: A Different December: Don’t Wait Until the New Year to Recover

    Publicado: 16/12/2020
19. Ep. 72: Are You Truly Binge Eating?

    Publicado: 15/11/2020
20. Ep. 71: When Weight Holds You Back: Reaching Your Own Healthy Size (Interview with Heather Robertson)

    Publicado: 6/11/2020