Brain over Binge Podcast

171 Episodo

1. Ep. 130: Full Permission and Pleasure in Recovery (with Coach Julie)

   Publicado: 22/9/2023
2. Ep. 129: Overcoming Obstacles & Harnessing an Athlete’s Mindset (with Sherry Shaban)

   Publicado: 14/9/2023
3. Ep. 128: Rethinking Your Relationship with Alcohol (with Patrick Fox)

   Publicado: 29/8/2023
4. Ep. 127: Virtual Retreat with Coach Julie

   Publicado: 22/8/2023
5. Ep. 126: Changing Your Relationship With Problematic Foods (My Story With Cereal)

   Publicado: 6/8/2023
6. Ep. 125: The Power of the Pause (with Coach Julie)

   Publicado: 25/7/2023
7. Ep. 124: Reasons to binge? (…and join me tomorrow for the 2-Hour Course!)

   Publicado: 16/7/2023
8. Ep. 123: The Gut Health—Mental Health Connection (with Marc Washington)

   Publicado: 7/7/2023
9. Ep. 122: Love the Journey?

   Publicado: 22/6/2023
10. Ep. 121: Decoupling Food and Exercise

    Publicado: 24/5/2023
11. Ep. 120: Recovery Stories Part VII

    Publicado: 19/5/2023
12. Ep. 119: How Does Fitness Fit Into Recovery?

    Publicado: 1/5/2023
13. Ep. 118: Anxiety in Binge Eaters

    Publicado: 13/4/2023
14. Ep. 117: Sleep and Binge Eating Recovery

    Publicado: 6/4/2023
15. Ep. 116: You’re Not Too Far Gone & It’s Never Too Late

    Publicado: 22/3/2023
16. Ep. 115: The 2-Hour Course

    Publicado: 6/3/2023
17. Ep. 114: Celebrating Without Condition (with Coach Julie)

    Publicado: 24/2/2023
18. Ep. 113: Acceptance

    Publicado: 23/1/2023
19. Ep. 112: Marijuana Use and Binge Eating

    Publicado: 11/1/2023
20. Ep. 111: Stages of Change (with Coach Julie)

    Publicado: 15/12/2022