856 Episodo

  1. 511. If you do not know the points of performance, you are a circus clown

    Publicado: 2/2/2022
  2. 510. You need intensity to get where you want to go

    Publicado: 24/1/2022
  3. 509. It is better to know what you will NOT tolerate than what you will

    Publicado: 19/1/2022
  4. 508. Movement is movement, absent of face or name

    Publicado: 17/1/2022
  5. 507. Small changes, when done consistently over time, yield massive results.

    Publicado: 14/1/2022
  6. 506. As a box owner, you are a leader in your community. Act like it.

    Publicado: 12/1/2022
  7. 505. You better settle in for the long haul | Cassidy Ballensky, GM at CrossFit Rife

    Publicado: 10/1/2022
  8. 504. You can't "skip go" | Kevin Houston

    Publicado: 7/1/2022
  9. 503. Keep it simple, stupid | WodPrep

    Publicado: 3/1/2022
  10. 502. We've only just begun | check out InsideTracker pt. 2

    Publicado: 31/12/2021
  11. 501. Did you develop as a coach in 2021?

    Publicado: 29/12/2021
  12. 500. "You have to go through the process." | John Wolf, Onnit

    Publicado: 27/12/2021
  13. 499. Full time coaching opportunity | Yuba City, CA

    Publicado: 24/12/2021
  14. 498. The future is now, so you might as well get to it

    Publicado: 22/12/2021
  15. 497. "I believe in movement every single day": James FitzGerald | OPEX

    Publicado: 20/12/2021
  16. 496. If you stand for nothing, you'll fall for anything

    Publicado: 17/12/2021
  17. 495. You need to get kids programs going at your box: Jeff and Mikki Martin | BrandX Method

    Publicado: 15/12/2021
  18. 494. Welcome to Austin | The horizon is bright: CrossFit Jaakarhu on Reaffiliation

    Publicado: 13/12/2021
  19. 493. One year can change the trajectory of your business and your life

    Publicado: 10/12/2021
  20. 492. Coaching is connecting with your athletes

    Publicado: 8/12/2021

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Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more. Follow us on all socials! BestHourofTheirDay.com

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