Before You Kill Yourself: a suicide prevention podcast.

713 Episodo

1. Values and Principles: Foundations for how to live life

   Publicado: 9/12/2023
2. Salience: How to remind ourselves of what's important

   Publicado: 8/12/2023
3. Electrolytes, Life at 100 and Emotional Corsets

   Publicado: 7/12/2023
4. 2 factors contributing to teen suicide and their antidotes

   Publicado: 6/12/2023
5. How to cope with feeling excluded, left out

   Publicado: 5/12/2023
6. Bernard J. Owens: Suicide attempts, adultification of children and rediscovering joy and playfulness

   Publicado: 4/12/2023
7. How to recover from experiences of humiliation

   Publicado: 1/12/2023
8. The truth about sobriety

   Publicado: 30/11/2023
9. How to manage conflict at home during the holidays

   Publicado: 29/11/2023
10. Pretox & Preset: How to take care of yourself during the holidays

    Publicado: 29/11/2023
11. Stevon Lewis: This might be the antidote to imposter syndrome

    Publicado: 27/11/2023
12. HEIDI BARTLE: From suicidal and silent to empowered and liberated

    Publicado: 20/11/2023
13. Carmen Margazi: Stressed, stuck and want to move forward

    Publicado: 13/11/2023
14. Reframing pain and value

    Publicado: 9/11/2023
15. 20 minute guided meditation for serenity

    Publicado: 9/11/2023
16. Sherrell Moore: Cons of meditation and why "Movement is the soundtrack of our lives"

    Publicado: 6/11/2023
17. How to go from feeling empty and hollow to feeling whole and connected.

    Publicado: 2/11/2023
18. Dr. Mary C. Lamia: Heartbreak, rebound relationships and the true definition of being needy

    Publicado: 30/10/2023
19. 10 Ways to Improve Your Sleep according to Dr. Peter Attia's book, "Outlive."

    Publicado: 26/10/2023
20. How communicate more effectively at home and at work

    Publicado: 26/10/2023