Before You Kill Yourself: a suicide prevention podcast.
Un pódcast de Leo Flowers - Lunes
713 Episodo
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How to reintegrate into society and ten keys to happiness
Publicado: 29/3/2021 -
Ten Takeaways from the book "Anxious People," by Fredrik Backman
Publicado: 20/3/2021 -
Meghan Markle, suicidality, hopelessness and the 3 P's of resilience
Publicado: 8/3/2021 -
4 Ways to cope with your child's suicidal and/or dark thoughts
Publicado: 7/3/2021 -
All or nothing thinking, suicidality and why I won't dye my beard.
Publicado: 4/3/2021 -
How To Deal With Overwhelm
Publicado: 2/3/2021 -
Mario Tomic: Weightloss, growth mindsets and why it's not a fair fight against sugar
Publicado: 2/3/2021 -
Three E's of influence in a relationship and a lesson on preventing suicide from Chase Bennett
Publicado: 25/2/2021 -
How To Quit Sugar and why you should make a "crap" board
Publicado: 22/2/2021 -
Jax Kranitz: Student-athlete, body dysmorphia and finding balance
Publicado: 15/2/2021 -
Winter blues and how to show up for your online therapy
Publicado: 10/2/2021 -
How to Build Positive Relationships, Valentine's Day and Coping With Inadequacy
Publicado: 8/2/2021 -
Tracy McCubbin: Decluttering for mental health
Publicado: 4/2/2021 -
How to Treat Acute vs Chronic Suicidal Ideations
Publicado: 2/2/2021 -
{Explicit} How to Cope With Depression.
Publicado: 28/1/2021 -
Anxiety, why men leave, and pedicures.
Publicado: 26/1/2021 -
Kara Sennett: How to listen to nothing.
Publicado: 22/1/2021 -
Random Episode: Hope, Altitude Sickness and Staying the Course
Publicado: 21/1/2021 -
Dr. Joel Gould: How to overcome sleep apnea, anxiety and panic attacks
Publicado: 14/1/2021 -
Sara Stanizai: Setting boundaries, feeling accepted and being a first generation immigrant
Publicado: 14/1/2021
When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.