179 Episodo

  1. Guided Meditation: Being Happy

    Publicado: 10/10/2025
  2. Dharmette: Know for Yourself (4 of 5) Harm vs Flourishing

    Publicado: 9/10/2025
  3. Guided Meditation: Ah vs Ouch

    Publicado: 9/10/2025
  4. Restarting Fresh

    Publicado: 8/10/2025
  5. Orienting

    Publicado: 8/10/2025
  6. Dharmette: Know for Yourself (3 of 5) Guided by the Wise

    Publicado: 8/10/2025
  7. Guided Meditation: Giving Room

    Publicado: 8/10/2025
  8. Guided Meditation: Wholesome Vitality

    Publicado: 7/10/2025
  9. Dharmette: Know for Yourself (2 of 5) Knowing What is Wholesome.

    Publicado: 7/10/2025
  10. Guided Meditation: Composed and Oriented

    Publicado: 6/10/2025
  11. Dharmette: Know for Yourself (1 of 5) Intro to Kalama Sutta

    Publicado: 6/10/2025
  12. Freedom From the Five Bundles - Cultivating Our Inner Capacities

    Publicado: 5/10/2025
  13. Dharmette: Sources of Care-Giving (5 of 5) Care

    Publicado: 3/10/2025
  14. Guided Meditation: Mindfulness with Care

    Publicado: 3/10/2025
  15. Dharmette: Sources for Care-Giving (4 of 5) Compassion

    Publicado: 2/10/2025
  16. Guided Meditation: Compassionate Accompaniment

    Publicado: 2/10/2025
  17. Dharmette: Mindfulness: Way of Harmony

    Publicado: 1/10/2025
  18. Practice Notes: Harmony, Balance and Homeostasis

    Publicado: 1/10/2025
  19. Dharmette: Sources for Caregiving (3 of 5) Goodwill and Friendliness

    Publicado: 1/10/2025
  20. Guided Meditation: Goodwill Informed Mindfulness

    Publicado: 1/10/2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site