311 Episodo

  1. How to make change by doing what you've done before

    Publicado: 30/1/2020
  2. How to make change really easy

    Publicado: 29/1/2020
  3. What happens to your body when you don't feel safe

    Publicado: 28/1/2020
  4. Are you really feeling the emotion you're feeling?

    Publicado: 27/1/2020
  5. How to get clear about what you want

    Publicado: 26/1/2020
  6. A useful way to think about self

    Publicado: 25/1/2020
  7. How to figure out why you're down in the dumps

    Publicado: 24/1/2020
  8. Psychological time travel : How your now is changed by your future

    Publicado: 23/1/2020
  9. Can we change the past?

    Publicado: 22/1/2020
  10. What the self help books want us to believe about ourselves

    Publicado: 21/1/2020
  11. What do you do if you don't have passion?

    Publicado: 20/1/2020

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Slices of therapy insights from psychotherapist Alun Parry, to make life better each day.

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