A New Way of Being
Un pódcast de Simon Mundie
408 Episodo
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Sir Andy Murray’s coach on The Way of the Tortoise
Publicado: 7/2/2025 -
Mastering the skill of breathing for resilience and wellbeing: David Jackson - PART 2
Publicado: 4/2/2025 -
Mastering the skill of breathing to enhance resilience and wellbeing: Oxygen Advantage master trainer David Jackson
Publicado: 3/2/2025 -
Overcome burnout and develop resilience - by doing nothing: Steve Magness
Publicado: 31/1/2025 -
The transformative power of forgiveness: How Richard McCann forgave his Mother's killer Peter Sutcliffe
Publicado: 27/1/2025 -
Why positive thinking is overrated and what to do instead: US Open winner Dominic Thiem
Publicado: 24/1/2025 -
The Power of Presence: A Grand Slam Champion's take on Mindful Eating
Publicado: 22/1/2025 -
How to beat insomnia — by sleeping like a caveman: Sleep Expert Merijn van de Laar
Publicado: 20/1/2025 -
How to rest and recover like a premier league footballer: with elite sport sleep coach Nick Littlehales
Publicado: 17/1/2025 -
Bridging the Physical and Spiritual: Men's Health Fitness Director Andrew Tracey
Publicado: 13/1/2025 -
Step Into 2025: Why Walking is the Ultimate Brain Booster
Publicado: 10/1/2025 -
Your Willpower Is Weak – But Your Design Power Is Strong (90-Second Reminder)
Publicado: 8/1/2025 -
Beyond Burnout: Embracing Rest and Self-Compassion with Fiona Agombar
Publicado: 6/1/2025 -
Digital Overload: Deep Work and Digital Minimalism with Cal Newport
Publicado: 30/12/2024 -
Johann Hari on Stolen Focus and Reclaiming Attention
Publicado: 17/12/2024 -
Why Multitasking Is Ruining Your Brain (And How to Fix It) – With Johann Hari
Publicado: 13/12/2024 -
The End of Self-Improvement: Joan Tollifson on the Art of Just Being
Publicado: 9/12/2024 -
The Truth About Imposter Syndrome - with Dr. Russ Harris
Publicado: 6/12/2024 -
Radical Acceptance: Rejection as a Path to Belonging
Publicado: 2/12/2024 -
Redefining Success: The Power of Flow - with Adrian Chiles
Publicado: 29/11/2024
A New Way of Being is about the art of inner alignment and finding flow. It starts with developing a different relationship with your thinking mind. You are not your thoughts, you are aware of your thoughts. This is a crucial distinction that can have a profound effect. Life isn't something to be 'won', but is rather a continuous miracle to be experienced, and Simon Mundie and guests discuss ways to understand and embody this new way of being. Guests range from world renowned thinkers, philosophers, scientists and healers - to many of the most successful athletes of all time.
