5 Miles Easy
Un pódcast de Rose Harvey & Steph McCall - Lunes
79 Episodo
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Ep39: Genevieve Gregson - Finding Opportunity Against All Odds
Publicado: 15/7/2024 -
Ep38: Sophie Power - Striving for Positive Change
Publicado: 8/7/2024 -
Ep37: Brett Robinson - Overcoming Setbacks to Breaking Records
Publicado: 3/7/2024 -
Ep36: Imo Boddy - The Power of Self Belief
Publicado: 24/6/2024 -
Ep35: Rose’s Paris Training Updates and Steph on Finding Speed
Publicado: 17/6/2024 -
Ep34: Paula Radcliffe - One Foot In Front Of The Other
Publicado: 10/6/2024 -
Ep33: Spencer Matthews - 30 Marathons in 30 Days
Publicado: 3/6/2024 -
Ep32: Kaz Williams - Master Your Mindset To Perform At Your Best
Publicado: 27/5/2024 -
Ep31: Georgia Bell - An Epic Comeback & Trusting Your Path
Publicado: 20/5/2024 -
Ep30: Dr. Georgie Bruinvels - Harnessing The Power Of Hormones For Performance
Publicado: 13/5/2024 -
Ep29: Rose’s Road to Paris - Behind the Scenes
Publicado: 6/5/2024 -
Ep28: Carla Molinaro - An Ultra Catch Up
Publicado: 29/4/2024 -
Ep27: Steph McCall - Gold at Two Oceans Ultra Marathon. The Recap.
Publicado: 22/4/2024 -
Ep26: The Science of Getting Faster - Inside the Puma NITRO Lab
Publicado: 15/4/2024 -
Ep25: Pete Cooper & James Thie - How to Train for a Marathon
Publicado: 8/4/2024 -
Ep24: Stephen Scullion - Optimising Your Mental Game
Publicado: 1/4/2024 -
Ep23: John McAvoy - A Life Sentence to Finding Freedom Through Sport
Publicado: 25/3/2024 -
Ep22: Lara Giusti - The simple way to fuel performance
Publicado: 18/3/2024 -
Ep21: Aidan O’Flaherty - How to reduce your injury risk
Publicado: 11/3/2024 -
Ep20: What makes a fast shoe? (Behind the scenes at Puma HQ)
Publicado: 4/3/2024
Running pals Steph McCall and Rose Harvey are joined by guests to bring you conversations about training, nutrition, mindset and much more to inspire, motivate and get you one step closer to your running goals. Hosted on Acast. See acast.com/privacy for more information.
