Couch Talks: My Trauma Is Being Triggered at Work

Couch Talks is the bonus episode of You Need Therapy that comes out every Wednesday where Kat answers questions that listeners send to [email protected]. This week, Kat gives some advice about how to have constructive and professional conversations at work with fellow employees and managers if their actions are triggering and bringing up wounds from childhood.   Follow Kat on Instagram: @KatVanburen Follow the podcast Instagram: @YouNeedTherapyPodcast Click HERE to see the You Need Therapy merch! Have a question, concern, guest idea, something else? Reach Kat at: [email protected] Heard about Three Cords Therapy but don’t know what it is? Click here!   Produced by: @HoustonTilleySee omnystudio.com/listener for privacy information.