Ep 82: How to Bulk and Lose Fat to Maximize Muscle Gain and Get Ripped with Andy Morgan
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters - Un pódcast de Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
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Today I'm honored to sit down with none other than Andy Morgan, the passionate, knowledgeable, and well-muscled force behind RippedBody.com. Originally from the UK but living in Tokyo, Andy has carved out a very clear path in the crowded world of fitness, and I've learned a ton from his books and online content, which is why I had to invite him on the show. Today you'll learn about Andy's experiences, his no-nonsense approach to fitness communication, and his thoughts on training, muscle-bui...
