Digital Detox

Our thoughts actually create our reality. This week, author Tiffany Shlain joins us to discuss the influence of information and technology on our minds and how to master our behaviors so we can create an optimal state of health and wellbeing.Join us for the next episode of the Weekly Energy Boost with @ElishevaBalas, @DavidGhiyam and special guest, @TiffanyShlain. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.