135: Aligning Your Biz to Your Menstrual Cycle with Sam Attard
The Cosmic Business Podcast - Un pódcast de Paula Crossfield - Lunes
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How can you better understand your cycle as a woman? Believe it or not, it CAN be done, and this understanding can have massive implications for your personal life and business. This topic is helpful for men, too! Specifically, as a woman in business, you’ll learn how you can regain your energy by considering your business through the lens of your cycle. Join us for this intriguing conversation!Samantha Attard is the founder of Spiro Collective, an Ayurvedic health counselor, a Ph.D. nutritionist, and a yoga instructor. She shares holistic, soul-nourishing practices from Ayurveda to help women find alternatives to artificial hormones and medications for chronic issues. Sam also helps women optimize their fertility, reclaim their bodies, and step into their feminine power. Sam is also a former client of mine in the Cosmic Business Incubator program, and we discuss how we worked together to create and align her offerings and marketing to her ideal niche. Show Highlights:The highlights of Sam’s journey to entrepreneurship and a specific focus on women’s healthWhy Sam zeroed in on women’s cycles in her work as an Ayurvedic practitioner and nutritionistHow Sam discovered that diet and nutrition greatly impact a woman’s digestion, energy level, skin, and cycleWhy it IS possible to “enjoy menstruation” as a beautiful life processWhat it means to align your business to your menstrual cycleHow to be kind and gentle to yourself around your cycle, schedule, and activitiesHow women can align with the moon if they don’t menstruate regularlySam’s best Ayurvedic tips to improve a woman’s relationship to menstruation through Abhyanga and NasyaAn overview of Sam’s journey in Paula’s program, the Cosmic Business Incubator, around niching, messaging, and marketingAn overview of Sam’s new program, Your Symptom-Free Period, which begins January 22Hear Sam’s answers to rapid-fire questions about helpful advice, morning routine, and what she’s reading right now.Resources:Connect with Samantha Attard:Website (Find out more about Sam’s ten-week group program, Your Symptom-Free Period)InstagramBook mentioned by Sam: The Untold Story of Sita by Dena MerriamConnect with Paula:The Cosmic Business Lab is now open! This is a year-long program, beginning on January 2, with me going deep into the business strategies I’ve used to build my six-figure business. You’ll get access to resources, courses, and several calls with me throughout the year. You can upgrade to the Mastermind version, which unlocks additional features and is limited to 20 people. Are you ready to uplevel? Visit our website to sign up today!Get the 2024 Astrology Guidebook and receive all my hand-picked lay-low and auspicious days for the year, plus major transits and auspicious dates from the Indian calendar that you can drop right into your Google calendar. We have added exciting, new features in the latest version of the Guidebook! 100% of the profits go to a school for underprivileged kids in Varanasi.Sign the 2K for Change Pledge, committing as a spirit-led entrepreneur to give $2000 to causes in 2024 in cash and/or services. Learn more and sign up