Fighting The Energy Drain With A Walk

We lose energy as we age. During today's ten-minute walk, Dave talks about how movement is one of the best things we can do to fight the "Energy Drain." Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices