065: Understanding Apple Watch and human motivation
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Rene speaks with a licensed psychologist about Apple Watch and what motivates people to achieve their goals.
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- Casper: Get $50 toward select mattresses by visiting http://casper.com/vector and using VECTOR at checkout. Terms and conditions apply.
Links:
- END OF WATCH What happens when you try to change behavior without behavioral science?
- SMART criteria
- Behavioral Change Models
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